You've probably seen some of these poses in class before, or maybe scrolling through Instagram. Most of us think to ourselves... "how on earth does she/he do that?!"This workshop is where you find out!
You will be lead through a flow style practice designed to warm up the body in preparation for workshop time centered around fun and funky transitions, various arm balances, and inversions such as headstand and handstand.
Some yoga experience is recommended, but all levels of yoga practitioner are welcome!
Come as you are, and we will meet you there.
Sign up here: https://www.creatingspaceyoga.net/workshops?mobile=false&options%5Bids%5D=2120&options%5Bsite_id%5D=978830&version=0